Reporter's Notebook: Plunging into the New Year at Offut Lake

At 9 a.m. on New Year's Day, a crowd swarmed around the normally sleepy Offut Lake Resort near Tenino. People bundled in ...
220 Triathlon on MSN

Toughest triathlon challenges to conquer in 2026

Think you’ve got what it takes? From icy swims to grueling mountain climbs, these are the world’s toughest triathlons set to ...

I've been using the 'James Bond shower' method for years, and according to my smartwatch, it’s good for me — here's how to do it

Another study published in the North American Journal of Medical Science found that cold water showers could be an accessible ...