You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

A new federal law raises important questions for families and schools about nutrition, choices and children’s health.

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Known as the Whole Milk for Healthy Kids Act of 2025, the law also requires all schools participating in the program to ...

A new law signed by President Trump allows whole and 2% milk back in school meal programs, delivering a policy win for the ...

In college I never went home for spring or Christmas break and instead I worked at the various livestock units to make extra ...

Healthy dairy snacking is booming, driven by demand for high‑protein, gut‑friendly, clean‑label and sustainable products in ...

Why don’t you try… If you want to stay dairy-free, swapping coconut milk for calcium-fortified soy, regularly eating tofu and ...

A recent study linked regular consumption of high-fat dairy to lower dementia risk. Experts say the research isn't strong enough to draw that conclusion.

Are you acne-prone, but love milk and yoghurt? Canada-based nutritionist Sisley Killam suggests switching to A2 dairy products to avoid acne. Here's why.

From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.