From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.

Cizeron, Sørensen, and Fournier Beaudry by extension are not the first skaters tethered to allegations of abuse and ...

Ice dancers were assigned a '1990s' theme for the rhythm dance and the figure skaters chose music from RuPaul, Spice Girls, ...

Both disciplines feature pairs of skaters performing together on the ice, but they are definitely not the same.

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: Dancer ...

Denise Austin regularly proves why so many women continue to look to her for easy, accessible, but meaningful workout tips. Now, the fitness icon is teaming up with her daughter, Katie Austin, 32, to ...

After taking gold in the Olympic figure skating team event on Sunday evening, Madison Chock and Evan Bates will skate in the ...

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 ...

So for this edition of Jewell’s Jems on Sunday’s WGN Weekend Morning News, Jewell welcomes Lisa “La Boriqua,” who’s taught salsa and Latin dance in Chicago and beyond for 30 years. Jewell took one of ...

A dance group in Leicester is helping people with cancer exercise in "a safe environment" where "there is no pressure". The ...

The broadcaster launched the Let’s Dance campaign last year following her time on BBC’s Strictly Come Dancing in 2023.