The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Even if you don't want the skin on your filet, you can always save it for later to make something like deep-fried salmon skin ...

Salmon fillets usually require skinning; if cooking salmon fillets with the skin on, be sure they ... It can be grilled, baked, pan-fried, deep-fried or poached and pairs well with many flavours.

This meal of seared salmon with a classic lemon, dill and caper pan sauce, and a side of crispy skillet-fried potatoes and ..

But if consuming salmon skin makes the meat of the fish less desirable to you, Sanchez says the skin can be removed to be cooked and enjoyed by itself. "Crispy fried salmon skin has a similar ...

Salmon is one of the most nutritious meat options a person can eat. It contains antioxidants like selenium that protect cells from damage, plus an abundance of vitamins and minerals. These include ...