This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Arctic Monkeys, Depeche Mode, Damon Albarn, Wet Leg, Fontaines D.C. and Pulp are among the beloved U.K. artists contributing new songs to HELP(2), a sequel of sorts to the original 1995 charity ...

As a fitness writer with nearly 20 years of experience covering running shoes and fitness gear, I’ve tested more trainers than I can count. And when I say I tested more trainers than I can count, I ...

Personal fitness goals can start to backslide at this time of year. I say that as long as your moving, you're on your way to a healthier lifestyle. And it can all start with a comfortable pair of ...

If you’re not a fan of running, biking or swimming, brisk walking is one of the best ways for adults to fulfill the Center for Disease Control and Prevention’s recommended 150 minutes of ...

At 36, Jeanette George doesn’t do fitness fads. As a family nurse practitioner based in Texas, she looks for evidence-led, sustainable and realistic ways to switch up her workouts. That’s what led her ...

Runners and non-runners alike know that Nike makes some of the best running shoes in the world. Look at the starting lines (and podiums) of any major running event, look down at your local fun run—you ...

Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more Let’s be honest, 20,000 steps sounds ...

At this point, it's practically common knowledge that the ideal daily step count is 10,000 steps, right? Well, per science, we've got it all wrong! Want more walking? Get the brand-new exclusive WH+ 4 ...