The White House and HHS Secretary Robert F. Kennedy Jr. have a new protein-forard food pyramid that they say you can follow ...

Hyderabad, in all its glutonous glory, has never made dieting easy on its residents. Who can blame Hyderabadis, really? When surrounded by biryani, haleem, talawa ghosht and the likes, a man simply ...

Follow this two-week plan to discover the small daily habits that serve as natural energy boosters to feel more focused and resilient.

Japanese Prime Minister Sanae Takaichi will pledge in her upcoming policy speech to accelerate efforts to submit bills to revise tax-related legislation, aiming to cut consumption tax on food to zero ...

From kinky parties to vegan love, I researched the five most obscure dating apps that singles (and couples) are using in the Randstad.

Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides at least 88 g of protein and 28 g of fiber to support satiety. This plan prioritizes ...

Sal Stewart arrived early to Spring Training this week following an intense offseason program that focused on slimming down ...

Looking for the best budgeting apps? Doing more banking from your phone? Here are the seven best budgeting apps to help you manage your personal finances.

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...