At a Glance Diet and zero sugar sodas don’t directly raise blood sugar because they contain no sugar or carbohydrates.Neither ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems.

A viral drink trend is drawing attention on social media, with supporters claiming it can help shed pounds fast. Dubbed “Oatzempic,” the beverage has surged in popularity on TikTok and Instagram, ...

Knowing what to eat and drink when trying to lose weight can be confusing. Drinks that you might think are "off-limits" can absolutely fit into a weight loss plan. Dairy milk, soy milk and 100% ...

Certain foods and drinks could produce comparable effects to GLP-1 inhibitors, according to research ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Eliminating surgary drinks helps weight loss, but the effects don't last. Sept. 25, 2012— -- A program to reduce teenagers' intake of sugary drinks showed early benefits, but they didn't last, a ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even help you shed unwanted pounds, too. While it’s no magic bullet, drinking more ...

Your weight loss efforts may not be showing because of some common mistakes you may be unknowingly making. Know how to ...