Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

A mum who suddenly stopped losing weight on jabs broke through the 'Mounjaro plateau' - by drinking more water.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

It's not unusual for cabbage to cause digestive issues for some people. Here's why cabbage can lead to stomach pain and gas, ...