Starting your fitness journey doesn’t have to be intimidating. In this video, bodybuilding legend and 6-time Mr. Olympia Dorian Yates shares three simple strength-building tricks for beginner lifters.

Don’t have a pull-over machine? Don’t worry, Dorain Yates has got you covered. Every athlete knows all the exercise routines like the back of the hand, but only true legends know the substitutes and ...

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The top-seeded Denver Broncos and Buffalo Bills are battling in the divisional round opener. Whichever team wins punches a ticket to the AFC championship game next Sunday. Buffalo won the coin toss ...

The Buffalo Bills lost linebacker Dorian Williams on the opening drive against the Denver Broncos. He made the tackle on the opening kickoff and then remained face down on the field after a hard ...

Bob Geldof's grief when Paula Yates left him was "worse" than when she died. The Boomtown Rats frontman's marriage to the presenter - who he wed in 1986 after a decade together- ended in 1995 when she ...

The Buffalo Bills and Denver Broncos AFC divisional round game was expected to by physical. There was a helmet to helmet collision on the opening kickoff and Bills linebacker Dorian Williams was taken ...

Andrea Yates killed her five children after drowning them in the bathtub of her suburban Houston home — but nearly 25 years later, her ex-husband maintains that being a mother was her "favorite role." ...

Former Deputy Attorney General Sally Yates announced Thursday she’s backing former state Georgia Sen. Jason Esteves (D) for governor. “I am endorsing Jason Esteves for governor because this moment ...

Buffalo Bills linebacker Dorian Williams was taken to a local hospital after a scary hit on the opening kickoff vs. the Denver Broncos, CBS’ Tracy Wolfson reported. He was officially diagnosed with a ...

Valentino Garavani died in Rome, according to a post on his Instagram page. Legendary fashion designer Valentino Garavani, known simply as Valentino, has died, according to a post shared Monday on his ...

After killing her five children in 2001, Andrea Yates was found not guilty by reason of insanity Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been working at PEOPLE ...