Bodybuilding Bros on MSN
“You don’t produce a lot of testosterone” - Dorian Yates differentiates between male and female bodybuilders
Drawing from years of experience, Dorian Yates, the 6-time Mr. Olympia, has the answer to challenges traditional assumptions while highlighting the science behind the difference. Coach Amos Rae shared ...
Bodybuilding Bros on MSN
Dorian Yates breaks down 1988 vs 1995 workouts behind Olympia wins
Dorian Yates’ physique changed considerably over the years in bodybuilding, and a comparison between his 1988 and 1995 physiques speaks volumes about the changes in his workouts. In 1988, when Yates ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Losing weight can be ...
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