With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Is weight loss one of your goals in 2026? A well-designed diet plan does more than just help shed extra kilos; it reduces bloating, tones the body, and supports a healthier metabolism by providing all ...

More than a year has now passed since the heartbreaking loss of Dr Michael Mosley. The respected medical professional tragically died whilst holidaying on the Greek island of Symi. Despite Dr Mosley's ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

BOCA RATON, FL, UNITED STATES, January 8, 2026 /EINPresswire.com/ -- As the New Year brings renewed hope and excitement ...

A doctor renowned for specialising in diet and public health has named the 'best diet' you can eat for good health in 2026. Dr Federica Amati is both a doctor and researcher, as well as head ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...