Dear Dr. Roach: I am having trouble finding a reliable recommendation for the daily supplement zinc. I purchased 50-mg pills, but I think this may be too much. I am 74 and female, and I would like to ...

Zinc may not be one of the first minerals you think to put on the list of essential nutrients that keep you healthy and keep your bodily processes running smoothly, but it is an essential one ...

If you’re not getting enough zinc in your diet, you may experience symptoms such as hair loss, lack of alertness, and a reduced sense of taste and smell. Zinc is a mineral that your body uses for ...

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.

Zinc is an essential trace mineral that plays a significant role in various physiological functions within the body. It is vital for the proper functioning of immune cells, helping to fight off ...

Zinc deficiency can quietly impact daily health, with early signs like loss of taste and smell or slow wound healing often overlooked. These subtle changes precede more serious issues, highlighting ...

A leading gastroenterologist highlights that a sudden loss of taste and smell, often mistaken for flu or COVID-19, can be an early sign of zinc deficiency. This crucial mineral supports immune ...