If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

Scott Galloway, in his recent book “Notes on Being a Man”, found that the “addiction economy,” built on internet porn, gaming, gambling and social media, is hooking more and more young men, with ...

Phones are by our bed when we wake up, at our side as we work and on the sofa with us while we relax – a blight on our lives ...