So it shouldn’t be a surprise that along with dog ice cream, dog daycare and dog prams, dog swimming lessons are on the rise.

Exercising in winter can feel brutal without the right kit. Here’s how runners, hikers and outdoor swimmers keep cosy when the temperature drops ...

Just as Sydney flocks to beaches and ocean baths, public swimming pools sit at the heart of the regional towns. Chief ...

Regular movement is one of the best tools you have to stay strong, steady, and independent when you’re living with multiple sclerosis (MS). Physical activity of any kind — as long as it can be ...

The well-used pool at Cavanagh Recreation Center had to be temporarily closed for safety reasons, city staff said.

Your throat might feel dry and scratchy; maybe your muscles start to feel tight muscles. But inside the body, even more is ...

Discover a hidden Florida spring with crystal clear 72 degree water, quiet floats, wildlife sightings, and a calm escape from ...

There are times when it is better to wear underwear than not. Here’s what the experts say ...

I've been going to the gym for decades, and now that I'm a superager, I'm still going multiple times a week. I've made ...

For half a century, Yakima-area swimmers have practiced and competed at Lions Pool — it’s the hub for half a dozen local high ...

Professor John Tregoning spent a year studying and experimenting in ways to slow ageing. The most effective habit he picked ...