Intrigued to try it myself and step away from my regular strength training routine of front squats and curling dumbbells ... and music gently hummed in the background. It may have felt like ...

C GYMGUYZ. These professional trainers have been transforming lives throughout the country for more than a decade, and they ...

This insulated option from Black + Blum holds 13 ounces, meaning it's actually easy to carry around and won't feel like a ...

Andrew Newton revisits a selection of romance-themed retro games from back in the day… It’s St. Valentine’s Day, a chance to spend time with your beloved…… beloved retro computer that is. There are a ...

Forensic experts from the Boston Police Department confirmed that Donohue died from multiple stab wounds and officially ruled ...

Learn why you can trust us.ON THIS PAGEActive ClothingFitness AccessoriesHome Workout EssentialsKitchen Must-HavesFood and ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Keep fit from your own front room with our pick of the best bodyweight and minimal-equipment training apps The post We test ...

This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.

Believe it or not, as a form of fitness equipment, the dumbbell has been around since Ancient Greek times (that's circa 800 to 700 BC, for the history buffs out there) and the versions we use ...