Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

The problem is that it’s all too easy to forget about that stuff once it’s there, and then your basement starts resembling a giant storage closet. Whether finished or unfinished, the lower level of ...

From heavy weights to beginner-friendly designs The post We lift the best dumbbell sets for home workouts in 2025 appeared ...

If you need a slightly shorter workout, then give this 15-minute back workout a go, it favours supersets so you can pack in ...

Eminem’s Lose Yourself playing in the background or through your earphones may be the game-changer. The powerful and motivating track has a high-tempo beat that ranks it among the top beats per minute ...

A local Thai woman encountered three suspicious men near the scene where a suitcase containing a naked body was discovered in Rayong.

When it comes to picking the right earplugs for sleep, there are two main considerations: comfort and effectiveness. If the earplugs are uncomfortable or irritating — especially on a sensitive a ...

There’s minimal setup with her style of workout, so there’s no talking yourself out of it because it’s too much admin or takes too long. As Sklar says in her post, "Grab a dumbbell and let ...

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One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Even the most impressive home bartenders can fall into a bit of a rut sometimes. Get their creative juices flowing — ...