High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

Between lifestyle, studies, and the pressure of board exams, students' mental health can be affected. Experts believe that ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

None of the above are true for Lauren Perraut and her husband, Dylan. Lauren is only 32 years old, and while she earns ...

Renowned educator Khan Sir offers practical study advice, emphasizing discipline over fleeting motivation. He advocates for ...

“While it’s relatively easy to grow animal cells for mass food production you need to be able to grow them on something cheap ...

As winter storms create brutal conditions, experts say smarter deicing and a simple driveway check could help homeowners ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Ever noticed a mole that stands out like a sore thumb among your others? That's the \"ugly duckling\" sign, a straightforward ...

The way you walk could make you a target for crime, an ex-secret service agent has revealed. Evy Poumpouras, a former Secret ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...