Did you skip your water intake over the weekend? No wonder you are feeling tired and sluggish. Know how you can replenish lost fluids.

Do you really need electrolyte supplements? A sports medicine doctor explains who benefits, who doesn’t, what to look for in a supplement, and potential safety concerns.

Functional beverages are no longer just for athletes or health enthusiasts. They’ve become everyday drinks for people dealing with heat, long working hours, constant screen time and rising stress.

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and electrolyte instead.

Discover when to drink bone broth based on your health goals, whether you want better sleep, gut health, energy, or faster ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...

As Super Bowl Sunday approaches, the battle off the field for advertisers to win over 120 million-plus viewers will be just ...

Trend experts help us predict what will be on menus (and in our pantries) this year.

Who said matcha has to be made with milk? This refreshing summer trend combines a creamy matcha foam with a refreshing splash of coconut water.