Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Electrolyte drinks can be helpful in some situations, such as rehydration after heavy exercise or during illness, but most people don't need to drink them every day, and excessive consumption can ...

January 20, 2026 - PRESSADVANTAGE - Interest in prebiotic sports drinks has been increasing as athletes and everyday ...

While they can be beneficial for some groups, they're largely overhyped.

Functional beverages are no longer just for athletes or health enthusiasts. They’ve become everyday drinks for people dealing with heat, long working hours, constant screen time and rising stress.

Discover when to drink bone broth based on your health goals, whether you want better sleep, gut health, energy, or faster ...

Discover the top 11 electrolyte powders of 2026, taste-tested and expert-approved. From LMNT to Liquid IV, these are the best of the best.

An informational overview examining category context, publicly available product disclosures, and what consumers often ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and ...

He used it to recover from cramps and vomiting. When Carlos Alcaraz resorted to pickle juice in the middle of a match to combat vomiting and cramps, many interpreted it as yet another eccentricity of ...

We bet you didn't expect ramen and Cheetos to make the list.