With so many pre-workouts on the market, we wanted to find out which are actually worth it. This one earned our vote for best ...

Discover when to drink bone broth based on your health goals, whether you want better sleep, gut health, energy, or faster ...

The global food and drink industry is having to change pace to retain its famous appeal for defensive investors. The winners will be those who can attract a new kind of consumer, says Jamie Ward ...

While plain water is the gold standard for meeting hydration goals, warm beverages can also make significant contributions to your daily fluid intake. When consumed in moderate amounts, many warm ...

BBC Sport explains the benefits that athletes might get from using pickle juice, and whether there are any risks.

Electrolyte drinks can be helpful in some situations, such as rehydration after heavy exercise or during illness, but most people don't need to drink them every day, and excessive consumption can ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform their best.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Stainless steel water bottles becoming the latest fashion statement is all the proof necessary that being a hydrated human is top of mind. But it takes a high IQ to optimize hydration. HY.Q has ...

Add Yahoo as a preferred source to see more of our stories on Google. Best Electrolyte Drinks and Powders - Product photos from retailer sites. People pound energy drinks to fire up their mornings, ...

Electrolyte drinks are those that are fortified with minerals that are electrolytes, such as sodium. Their purported benefits include enhanced hydration, sports performance, energy, and more. But can ...