We all have emotional outbursts at times--flashes of anger, waves of regret or sadness. Time to get out of your emotional ...

When working with teens and discussing emotions, I often give an analogy of sand in a jar. In this analogy, the sand ...

Relationship repair is for grownups. You have to learn to live with your own, and your partner's, discomfort before finding ...

As the U.S. mental health system faces sustained funding instability, workforce burnout, and rising demand for rapid, nonpharmaceutical support, JOYELY, LLC, an emotional regulation pilot program, is ...

Why adaptability—not IQ or EQ—now predicts success. AQ explains who thrives under pressure and how to build the skills needed ...

New federal data shows about two-thirds of the nation’s 3- to 5-year-olds are on track to enter kindergarten. The effort to ...

“Almost nonexistent” is how one educator describes current students’ self-regulation skills. It is a sentiment that is apparently shared by many others. Self-regulation, or the ability to understand ...

JOY Intelligence™ (JQ) is the ability to move through emotions with precision and purpose, using emotional information as data rather than something to suppress or override. The JQ Emotions Map™ was ...

Meltdowns are as inevitable as sleepless nights, but practicing co-regulation skills can help you get through them.

Criteria generally emphasize a child’s health and motor skills, social-emotional development, cognition, language development ...

Teachers can help students develop their social and emotional skills as they monitor and evaluate their own learning experiences.