These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Remember dating? It was a time of putting on actual pants and leaving the house. While dinner and a movie are great, the ...

An Epsom salt bath can work wonders for muscle relaxation and pain relief. Epsom salt contains magnesium sulfate, which helps relax muscles when absorbed through the skin. Simply add two cups of ...

Salt, microplastics, and rising temperatures are silently degrading urban soil health, and weakening the resilience of cities ...

You don’t need any special hacks – but taking a few simple precautions can save you from pain or an infection.

As the chill of winter settles in, neglecting your feet during this time can lead to discomfort, pain, and even more serious ...

Foot blisters are very common, especially when you wear a brand new shoe, walk for long hours at a stretch, through ...

PAIN is among the main reasons individuals with rheumatoid arthritis seek medical care. The severe pain, which mostly occurs in the hands and/or feet, negatively affects their ability to perform daily ...

Don't tiptoe around it, 2026 is the year to treat your feet. View Entire Post › ...

You may walk more than 100,000 miles in a lifetime -- maybe double that if you get 10,000 steps a day. No wonder your feet feel sore sometimes. Foot woes, from ingrown toenails to plantar fasciitis, ...

‘Put that in my mouth’, my date George* smiled, giving me full eye contact. Normally, being asked to insert something into ...