Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...

Chief of Army Staff General Upendra Dwivedi on Thursday launched a website titled 'Friends for Life', aimed at strengthening ...

Rachel accepting her Certificate of Recognition; Pictured left-to-right: Councilmember Stuart Kasdin (District 4), Councilmember James Kyriaco (District ...

CEBU will get the chance to try a tough but fun indoor fitness competition when the Awaken Outdoor Series – Hyrox 365 Fitness ...

I've been going to the gym for decades, and now that I'm a superager, I'm still going multiple times a week. I've made ...

Gosia Nowak's friend Stuart Ringer is giving evidence to the Lampard Inquiry.

Eric Hinman, a hybrid athlete and fitness influencer, is enthusiastic about pickleball, which he finds both fun and a great workout. Introduced to the sport by his friend Matt Williams, Hinman ...

Patriot Ledger columnist Sue Scheible plans to keep biking, swimming and is finding help in a new book "The Healing Power of ...

The Gym Group Cardiff City Centre offers: standard membership of £24.99 per month with a £10 joining fee, 24/7 access, no ...

Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age ...

Dickson, a fitness buff since Jane Fonda workout videos in the ’80s, largely uses her headset for one reason — to play ...

Former college football player Keundric "Dooley" Loucious started leading intense workouts in his garage, and his crowds have ...