Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...

The mid-winter blahs are a real thing. Lethargy, a down-in- the-dumps mood and a continuing desire to be somewhere else is common this time of year. Most of us suffer through it silently, impatiently ...

With the right kit – and transport – there are endless opportunities to move your body during the chillier months ...

Dog owners, this one's for you! There's a new business in town that's focused on fitness for your furry friend. Bend Barks & Rec, a locally-owned mobile dog fitness service proudly based in Bend, was ...

Rachel accepting her Certificate of Recognition; Pictured left-to-right: Councilmember Stuart Kasdin (District 4), Councilmember James Kyriaco (District ...

CEBU will get the chance to try a tough but fun indoor fitness competition when the Awaken Outdoor Series – Hyrox 365 Fitness ...

I've been going to the gym for decades, and now that I'm a superager, I'm still going multiple times a week. I've made ...

Gosia Nowak's friend Stuart Ringer is giving evidence to the Lampard Inquiry.

Eric Hinman, a hybrid athlete and fitness influencer, is enthusiastic about pickleball, which he finds both fun and a great workout. Introduced to the sport by his friend Matt Williams, Hinman ...

Philip Muldowney, a 25-year-old Royal Artillery officer, died during a live-fire training exercise in Otterburn Training Area ...