Swimming, sprint work and smart recovery keep Stewart stage-ready ...

For Jamaica’s top young pool swimmers the open water test at the Swim for the Sanctuary event is proving to be more than just ...

French biathlete Eric Perrot has swapped his skis and the shooting range for the depths of a swimming pool, submerging himself in a programme of free diving to help him with his breathing at the ...

If you thought your morning routine was chaotic, you ain't seen nothing yet. Well, that is this creator's reality, and though ...

This story was excerpted from AJ Cassavell's Padres Beat newsletter. To read the full newsletter, click here. And subscribe ...

At the YMCA, one member is making a big impact while celebrating a major milestone. While most 90-year-olds might not be playing volleyball, Miss Anne is doing just that — serving it up poolside, ...

Water-based therapies can help with joint stiffness, pain, and limited mobility, offering relaxation and low-impact exercise.

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Just as Sydney flocks to beaches and ocean baths, public swimming pools sit at the heart of the regional towns. Chief ...

So it shouldn’t be a surprise that along with dog ice cream, dog daycare and dog prams, dog swimming lessons are on the rise.

I've been going to the gym for decades, and now that I'm a superager, I'm still going multiple times a week. I've made ...

City of Ames staff has established operational hours for the Fitch Family Indoor Aquatic Center when it opens in the spring.