One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

Swimming, sprint work and smart recovery keep Stewart stage-ready ...

Moving my body helped me cope with the stressors of being a single mom and a woman in the Army. After I retired, I met my ...

The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

Just as Sydney flocks to beaches and ocean baths, public swimming pools sit at the heart of the regional towns. Chief ...

NEW pool steps are making a big splash in the community, providing improved access at the Vikingar. The steps are easier to use and make swimming safer, especially for those with mobility challenges.

Like in the past two years, Shohei Ohtani reported early to Los Angeles Dodgers Spring Training at Camelback Ranch.

Another year, another title defense. The Dodgers have a firsthand understanding of how difficult it is to repeat as World Series champions. Now that they have become Major League Baseball's first back ...

Start the weekend right with a visit to the BCH:CLB, who are hosting Dubai’s Dollhouse Ladies’ Day every Friday. Here, you ...

ANTERSELVA, Italy, Feb 4 - French biathlete Eric Perrot has swapped his skis and the shooting range for the depths of a swimming pool, submerging himself in a programme of free diving to help him with ...

USF students who rely on the REC’s pool for exercise and training said the closures caused frustration over access and ...

Prevents fatigue. Alternating between push and pull days allows you to maintain intensity without overtraining and gives your ...