You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting ...

As we age, low-grade inflammation can occur in the body. Metabolism also changes. But how does exercise influence these processes? A comprehensive analysis examines the connection between physical ...

Alex Torres, who was named the club's head coach in Fall 2025, doesn't shy away from rewatering his roots. Torres also serves as the head wrestling coach at his alma mater, Marcos de Niza High School ...

The death of "Dawson's Creek" actor James Van Der Beek highlights a rising trend in colorectal cancer among young adults ...

Walking after age 60 helps, but experts reveal that lifting weights protects strength and independence in the long term.

They don’t know about our tradition, about how we go about it, the Cardinal way. That’s what the message was.” - Yadier Molina ...

Delhi High Court restrains Priya Kapur and Mandhira Kapur Smith from making public statements against each other in a defamation suit. Next hearing May 14.

In the United States, nearly half of adults have high blood pressure. Even simple steps can help get it in check. First step: ...

"Falls are often brushed off as an unavoidable part of aging. They shouldn’t be. They are one of the most serious, yet ...