Dr Lulla mentions that magnesium is very good for women’s health because it supports many important body functions. She ...
Experts explain how menopause impacts textured hair, the regrowth treatments that actually work, and what to know before you try one.
Osteoporosis can be slowed and potentially reversed through changes to smoking habits and alcohol consumption, as well as ...
To help, we spoke with health experts to break down how menopause affects bone health and what nutrients, habits and ...
What often goes unaddressed in Bangladeshi women's health is how much they lose themselves in the process of making others happy. Managing the household, raising children, juggling a social life and a ...
One study in postmenopausal women found that those who took 8 grams of creatine per day, combined with strength training, ...
Low Vitamin D levels are a growing concern for fertility. Research shows a strong link between deficiency and reduced success ...
Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...
Kidney stone pain can radiate from the back or side to the lower abdomen or groin, whereas menstrual cramps cause discomfort in the lower abdomen or pelvis.
If your eating is disordered, you might be ignoring your hunger cues (meaning you're not eating when you’re hungry), ...