Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Discover the best vitamins for hair growth, as reviewed by registered dietitians. Here’s how brands like Nutrafol and Viviscal can offer solutions for healthier, stronger hair.

At the center of the protein debate is saturated fats. Foods that are high in saturated fats, like steak, bacon and butter, are calorie-dense. And without careful tracking, people can gain weight, ...

Main outcome measures Cumulative time dependent intake of preservatives, including those in industrial food brands, assessed ...

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

Sugar does not just spike blood glucose. It silently affects your heart, liver, brain and more, says expert on how excess sugar can worsen 9 health conditions.

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

Menopause itself cannot be avoided, however if the body is given what it needs in the form of supportive nutrients, women may experience a smoother hormonal transition. To know what all nutrients can ...

“HRT” is often used as a catch-all term, but hormone therapy looks very different depending on whether it is used for menopause-related symptoms in women or for clinically confirmed low testosterone ...

Menopause is talked about in hushed tones, dramatic warnings, or casual dismissals, often all at once. For some, it’s reduced to hot flashes. For others, it’s framed as the beginning of irreversible ...

The result was expected, with the Indian outfit having outclassed the Sri Lankan side in all departments, showing no signs of slowing down after their first World Cup victory. Smriti Mandhana, Shafali ...