A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

We tested 17 protein powders for women to determine our top pick. (Kelli McGrane) ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

Weight gain is common during menopause, but it doesn’t necessarily mean all women will see the numbers on the scale go up. Here's what you need to know.

Why do women lose muscle mass during menopause? Estrogen plays a key role in a woman’s reproductive health, but it also has another important job: building muscle and maintaining it.

Hormone replacement therapy (HRT), when prescribed by experienced providers, can be life-changing, yet it remains widely misunderstood and underutilized. Just 13.5% of women feel deeply familiar ...

BRIDGEWATER, N.J., May 06, 2025--The HRT Club, a leading pioneer of direct-to-consumer hormone replacement therapies, today unveiled findings from a national survey of 1,000 women aged 45-60 ...

Premenopausal women typically enjoy significant protection from heart disease compared to age-matched men, an advantage that diminishes after menopause. Magnesium helps maintain this protection ...

The onset of menopause in Japanese women is almost the same as it is in other parts of the country- it begins in late 40s. However, the impact is not distressful, it is rather welcoming a change.

During this time, you may feel hungrier than you’ve ever felt. An old 2013 study in 94 premenopausal women found that increased hunger may often accompany the menopause transition.

The Government has been accused of failing women by breaking its promise to provide free hormone replacement therapy (HRT) to thousands of patients. There is still no timeline in place for the ...