Getting bored (or hitting a plateau) with your standard push-ups? Try a more challenging variation: diamond push-ups, which ...

The push up is one of the oldest forms of calisthenics and body-resistance exercises, and it strengthens the total body and ...

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

After another middling first half on offense, Antetokounmpo decided to "be aggressive" in the third quarter and put the Bucks on his back.

The astronauts will be checked out by flight surgeons as they adjust to gravity, officials said, and should be allowed to go ...

Because this simple compound exercise is excellent for pumping up the pecs and strengthening the upper body muscles. Plus, it ...

Texas lawmakers with more homeschoolers in their districts were more likely to vote against vouchers, exclusive new research shows.

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

A Mooroopna woman stuck her middle fingers up at the driver whose car she had just hit, a court heard. The man also rammed a stranger’s car after the woman ran to the occupants for help on a Goulburn ...

Last year, Wicks helmed a select committee on “permitting reform” — a catch-all term for speeding up government review at all stages of a project’s development, not just its literal permits. The ...