Jessie Diggins says she bruised ribs in Olympic crash, but ‘no lasting injury’

The American cross-country skiing star, who is retiring after this season, says she can continue racing in the Olympics.
Daily Mail on MSN

British commandos complete dramatic NATO training in Dorset

The SBS marines unfurled a Union Jack flag after completing a gruelling training exercise in Studland Bay, Dorset. The abseiling exercise involved a Chinook helicopter and two grey high-speed RIBs and ...

Push-Pull Workouts: Definition, Benefits, And How To Add Them To Your Fitness Routine

Prevents fatigue. Alternating between push and pull days allows you to maintain intensity without overtraining and gives your ...

How To Choose The Right Sports Bra. Study Shows Effects On Breathing

A study found that when female athletes ran with sports bras they had selected, they experienced faster and shallower ...
KBIA

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended movements.
CNN

Alex Pretti broke rib in confrontation with federal agents a week before death, sources say

Federal immigration officers have been collecting personal information about protesters and agitators in Minneapolis, sources told CNN – and had documented details about Alex Pretti before he was shot ...
Jane's Information Group

Netherlands frigate targets unmanned swarm in first allied participation in UK's Exercise ‘Sharpshooter'

The Dutch air-defence frigate HNLMS Evertsen (top), pictured during its CSG21 deployment, recently completed UK ‘Sharpshooter' counter-unmanned systems training. (US Navy photo, courtesy of Royal Navy ...
WJFW-TV

Rib Mountain State Park holds free first day hike

RIB MOUNTAIN, Wis. (WJFW) — With the New Year brings much opportunity to build healthy habits. Going outside may just be one of the simplest things anyone can do to improve their mental and physical ...
Health.com

6 Exercises That Help Ease Plantar Fasciitis Pain Naturally

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Calf and foot exercises can ...
The Diplomat

Iran’s First SCO Military Exercise Solidifies Ties With China and Russia

Iran recently hosted militaries from China, India, Russia, and six other countries for the first-ever Shanghai Cooperation Organization (SCO) military exercise on Iranian soil. The five-day “Sahand ...
Morningstar

First Mining Announces Receipt of $6 Million in Proceeds from Warrants Exercise

VANCOUVER, BC, Dec. 16, 2025 /PRNewswire/ - First Mining Gold Corp. ("First Mining" or the "Company") (TSX: FF) (OTCQX: FFMGF) (FRANKFURT: FMG) is pleased to announce that it has received total ...
Crux

Leo’s first foreign trip an exercise in learning ‘how to pope’

Pope Leo XIV waves as he boards a flight back to the Vatican after his visit to Lebanon at Beirut International Airport in Beirut, Lebanon, Tuesday, Dec. 2, 2025. (Credit: Hussein Malla/AP.) Listen ...