Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

If you want to exercise consistently and get the amazing benefits, make fitness a hobby. Here are some tips to help you do that.

Hurtigruten was born in 1893 when the steamship DS Vesteraalen made its maiden voyage, linking isolated fishing communities ...

Without a skatepark, the entire city of Easton becomes a skatepark. That’s one of the reasons Easton needs one, according to ...

New Zealand is in the middle of an endurance boom — driven by women, younger athletes and post-Covid lifestyle shifts — and ...

Born on the same day, Bill and Ben both grew up to have high status. But in every other way they were polar opposites.

The Toronto Blue Jays have had an aggressive offseason. Will they regret their decisions?

Set a new personal best and see the sights with 5Ks, cycling tours, and unique active events. ST. AUGUSTINE, FL, UNITED ...

As I've grown older, I've found myself living in progressively smaller cities. Each city, from Mexico City to Burlington, has been just what I needed.

Back in Europe, Schloss Elmau, an idyllic nature escape in the German Alps, offers expert-led and unguided wild swimming excursions in several peak-flanked lakes. Guests can take e-bikes to Ferchensee ...

As Idaho Falls Power enters its next 125 years, the role of hydropower is shifting from being the only solution to being the ...