Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and ...

A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength training—affect lifespan, and why workout variety may matter more than doing ...

Set a new personal best and see the sights with 5Ks, cycling tours, and unique active events. ST. AUGUSTINE, FL, UNITED ...

A disabled veteran who received a Department of Veterans Affairs automobile grant decades ago can now apply for another one.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings and planning resources for all. Members also ...

Both swimming and cycling can offer a whole host of health and fitness benefits – but which exercise is the best for you likely depends on your specific goals. Below, personal trainer and nutritionist ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get a free job search toolkit with tools to improve your resume ...

PrimeTime, our quarterly magazine for active seniors, is inside the Jan. 24 edition of the Daily Reporter. Inside it, you’ll meet a retired couple finding new adventures as they add stamps to their ...

Learn about the roles of cardio and weight training in fat loss and fitness. This video provides an overview to help viewers understand the benefits of both approaches and how they can enhance health ...

Amateur golf might be known as a "leisurely" pastime or a way to network with business colleagues, but recent research suggests that it could double as a form of exercise. While it may not appear to ...

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