But here’s the kicker: The oversized LCD screen lets you track your time, strokes, and calories burned without missing a beat. With its comfy seat and adjustable foot pedals, you can work out ...

Nathan McFadden, the director of athletics and recreation at Trent University, highlights the crucial role of the upgraded Fitness Centre in supporting Excalibur varsity athletes. The specialized ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, ...

Defense Secretary Pete Hegseth has been public about his opposition to women in combat jobs and his belief that standards ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

While its design might evoke images of old-school gyms, its effectiveness in providing a comprehensive, low-impact workout is ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Ahead of the Amazon Big Spring Sale, snag the Merach Q1S rowing machine while it's 40% off and get muscles ready for the ...

ES Best spoke to Jase Long, owner of one of the UK’s top online coaching specialists Team Elite Results, about what you need to know to get those glutes growing, with a mix of equipment and ...

For cardio days, the add-on rowing machine bench turns the Gym Monster 2 into a sweat machine. As with most screen-equipped fitness machines, there are also many workouts that you can follow that ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

We jumped with the skipping rope, lifted the weights, ran on the treadmill and gave it our all on the rowing machine, resulting in the best fitness routine we’ve possibly ever had, and all from ...