A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

The death of "Dawson's Creek" actor James Van Der Beek highlights a rising trend in colorectal cancer among young adults ...

By Dr. Priyom Bose, Ph.D. An 8-week community-based intervention suggests that pairing resistance training with whole-food ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

"Falls are often brushed off as an unavoidable part of aging. They shouldn’t be. They are one of the most serious, yet ...

CLEVELAND, Ohio — Adult dogs often spend the longest time waiting in shelters, and the Cleveland Animal Protective League is trying to change that with discounted adoption fees this month. Through its ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting ...

It’s imperative that older adults understand the risks of hospitalization and how to minimize the potentially life-altering effects.

Walking after age 60 helps, but experts reveal that lifting weights protects strength and independence in the long term.

Discover the secrets to feeling young again! Learn about the importance of social life, supplements, and a healthy diet for ...

I turned 58 last month, and I’ve never felt more alone. Not dramatically alone. Not crying-on-the-floor alone. Just quietly, persistently isolated in a way I’ve never experienced before. My kids are ...