Your diet can impact how flat your stomach is in multiple ways. Whether it's bloating, gastrointestinal issues, or excess fat around your belly, the flatness of your stomach is impacted greatly by the ...

A bulging belly with fat around the abdominal area doesn’t just make you feel uneasy and uncomfortable—it can also be a clear sign of indulging in unhealthy eating habits. So, how do you achieve a ...

The quest for a flatter stomach often leads people down complicated paths filled with restrictive diets and extreme workout routines. However, the secret to reducing belly bloat and supporting a ...

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness ...