Lucknow: The advice of the Prophet of Islam to break fast with dates underscores the fruit's multiple health benefits, thus ...

An expert has shared an often overlooked category of fruit that they say are packed with vitamins, cost-effective and super ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any fruit. When unripe, it has a consistency similar to that of chicken or pork ...