According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Jamun, also known as Indian blackberry, is a deep purple fruit packed with health benefits and vibrant flavor. From Ayurveda ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

The humble clove, known primarily for its distinctive warm flavor in holiday baking and traditional medicine cabinets, ...

It is well-known that diet influences physical aging processes. Certain dietary habits are recognized for promoting healthy ...

As we age, the body undergoes a range of changes. Some are internal, while others are visible—none more apparent than changes ...

Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body ...

Garlic ’s many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...