Key Points A new study suggests that eating flavonoid-rich foods supports lower risks of cancer and other diseases. Flavonoids are compounds found in fruits, vegetables, tea and other plant-based ...

According to Prof Eric Rimm from Harvard T H Chan School of Public Health, the study participants who increased their intake of flavonoid-rich food by three servings a day, had a 6-11% lower risk ...

Study of over 120,000 participants found high flavonoid intake associated with lower mortality and chronic disease rates.

Eating more foods such as berries, chocolate, and tea which are rich in flavonoids may help lower a person's risk of frailty and poor mental health to support healthy aging, a new study finds.

Eating more foods such as berries, chocolate, and tea which are rich in flavonoids may help lower a person's risk of frailty and poor mental health to support healthy aging, a new study finds.

New research suggests that eating flavonoid-rich foods like berries may help you live longer thanks to a specific compound they contain. Here's what that means.

New research suggests that eating flavonoid-rich foods like berries may help you live longer thanks to a specific compound they contain. Here's what that means.

The study revealed: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

A study published in Nature Food has found that a diverse intake of flavonoid-rich foods, think tea, berries, apples, and dark chocolate, could reduce the risk of chronic illnesses and potentially ...

Consuming flavonoid food sources in the form of tea, berries, dark chocolate, and apples can prevent the development of conditions like type 2 diabetes, cancer and heart and neurological diseases ...

Published in Nature Food, it tracked over 120,000 adults aged 40 to 70 over a period of more than 10 years. The results showed that those who consumed around 500 mg of flavonoids per day had a 16% ...

Jennings A, Thompson AS, Tresserra-Rimbau A, et al. Flavonoid-Rich Foods, Dementia Risk, and Interactions With Genetic Risk, Hypertension, and Depression. JAMA Netw Open. 2024;7 (9):e2434136.