Enter food therapy—a gentle, empowering approach that harnesses the power of everyday edibles to address root causes like ...

If you thought hot flashes were just an annoying side effect of getting older, think again. Science is now revealing that the ...

Have you ever thought that what you simply discard in the trash can might be a priceless health and nutritional treasure?

For many cancer patients, hair loss is one of the most distressing side effects of their therapy. Increasingly, they have ...

Sea Buckthorn, the bright orange Himalayan berry has more vitamin C than oranges and rare omegas. No wonder PM Modi says ...

Q: A lot of my friends are doing Dry January but I don’t drink enough to bother with it. Still, I like the idea of giving up ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.