Move over, Hailey Bieber — there’s a new status symbol hitting the shelves at Erewhon — and this one claims to have the data ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Chick-fil-A may be known for its fried chicken, but this nutritious and protein-packed item strays from that notion. Keep an eye out for this item.

With less than 575 calories and at least 15 grams of protein per serving, these tasty breakfast recipes help support healthy ...

*Giving up bread entirely isn’t necessary for people working to manage their blood sugar. The secret lies in choosing ...

There can be good reasons to use supplements, but if you're taking a whole stack of them, it might be time for a new strategy.

Most of us have some canned coconut milk collecting dust in our pantry. Get creative in the kitchen by putting it to good use ...

You don’t have to cook from scratch to eat more fiber. Ruhs recommends adding simple toppers—like seeds, nuts, or extra vegetables—to prepared foods. Even pairing a frozen meal with a fiber-rich side ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals.

Inspired by a chilly morning in Edinburgh, columnist Andrea McCoy traces how a cozy café bowl of oatmeal became a comforting, adaptable recipe for warming up at home on cold ...