Everyone loves apples and bananas, so we put them head-to-head to determine which fruit is best for blood sugar control.

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

Monk fruit can be a healthier alternative to table sugar because it does not cause a severe increase in blood sugar after consumption.

The study examined the potential health risks linked to consuming cocoa and cassava grown in Linhares, a municipality located ...

Citrus fruits are known for being high in immune-supporting vitamin C, but they also contain other antioxidants and nutrients ...

Another common Lunar New Year food is a whole fish, says Jon Kung, author of Kung Food. “It represents surplus and good ...

Court approves asset purchase agreements across all of Del Monte Foods' business segments, including vegetable, fruit, tomato ...

Reducing salt intake can be a great way to improve health and manage conditions like high blood pressure. While salt adds ...

The Urban Prepper taste-tests Legacy Food Storage FRUITS, evaluating quality and readiness for emergency nutrition.

Sometimes called passion fruit butter, passion fruit curd is a spreadable topping with an addictive reputation. By using passion fruit puree, also called lilikoi puree, to make this curd recipe, I’ve ...

Girl Scout cookies are back, and the new inverted food pyramid gives me permission to eat them — sort of. I’m addicted to ...

Fruits such as berries, apples, citrus, pomegranates, kiwis, and avocados are especially beneficial for healthy aging and ...