When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Forget expensive treatments, these simple diet changes could help you conceive: Check out these foods to boost your sperm ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

After experiencing various health issues, three people share their stories about how a plant-based diet transformed their lives and improved their overall wellbeing.

The Food Pharmacy program is making better diet and food choices more accessible by prescribing food as medicine.

Bath-based Field Doctor has raised capital from co-investors Perfect Redd – the investment arm of Ginsters owner Samworth ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

Every Field Doctor meal is designed by its team of expert chefs and dietitians to be nutritionally balanced, and their meals ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...