Walking after age 60 helps, but experts reveal that lifting weights protects strength and independence in the long term.

Distance runners often struggle with speed. Here's how to break out of the rut.

Director-actor Sean Penn is one of the most polarizing figures in Hollywood. His controversial activism, relationships, and career are worth examining.

Travis Brashears, Cameron Ramos and Serena Grown-Haeberli began collaborating at SpaceX, developing optical communications links that keep thousands of Starlink internet satellites in constant contact ...

Chief Operating Officer Brian Aquilino has sold all of his shares and options, fully exiting his equity position. The sale ...