The Franklin County Dog Shelter will bring adoptable dogs to the Central Ohio Home & Garden Show, with the show covering ...

Rodney Harrison calls out Tony Dungy to his face over Bill Belichick HOF snub ...

This low-pressure, beginner yoga plan is designed to help you show up, breathe and move—no gym dread required.

Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news ...

Here are the 5 natural methods to become more productive and clear-minded in minutes, using yoga and meditation or getting more sleep.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Cue the church bells!

Get the most out of the time you can spare for a workout ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Clan Cancer Support is launching a gentle yoga therapy class in Elgin centre to support anyone impacted by the condition.

Menopause clinics across the U.S. are hearing from women who are having trouble filling prescriptions for estrogen patches, a ...

Cyclist squats are a quad-focused squat variation that can boost leg strength and muscle growth. A personal trainer explains ...