Broome County Public Library is offering two yoga events for adults on Feb. 18 to help improve mental and physical health.

With a winter rainstorm impacting the Coachella Valley, the Cathedral City Fire & EMS Department is reminding residents that free, self-serve sandbags are available at the fire station located at ...

Medals in pairs figure skating will be awarded this afternoon. After yesterday’s short program, the top 16 pairs will take the ice again to perform their free skate routines. Both of Team USA’s pairs ...

Local seniors are invited to attend a weekly Silver Age Yoga class held every Friday at 10 a.m. at: St. Peter’s Church (334 14th Street) in Del Mar. Classes are designed to be accessible and ...

There's some science behind why yoga can promote better sleep. Yoga and breathing techniques can calm your nervous system and ...

Employees at a Minneapolis CorePower Yoga studio wanted to speak out against ICE. It’s reopening a debate about activism in ...

This low-pressure, beginner yoga plan is designed to help you show up, breathe and move—no gym dread required.

Mentor Public Library is hosting a pair of free yoga classes later this month at its Lake Branch, 5642 Andrews Road in Mentor ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

From yoga classes to group fitness sessions, Bastrop residents have plenty of opportunities to get active and connected with the community in February.

A Wigan borough yoga teacher has launched the first wellbeing programme specifically designed for people living with Parkinson’s disease.

During my free trial, I took hot yoga, warm sculpt, HIIT, reformer pilates, a spin class and mat pilates. That is a LOT of variety to test out for free! Some of these classes cost $20 to $45 per class ...