Local seniors are invited to attend a weekly Silver Age Yoga class held every Friday at 10 a.m. at: St. Peter’s Church (334 14th Street) in Del Mar. Classes are designed to be accessible and ...

With a winter rainstorm impacting the Coachella Valley, the Cathedral City Fire & EMS Department is reminding residents that free, self-serve sandbags are available at the fire station located at ...

There's some science behind why yoga can promote better sleep. Yoga and breathing techniques can calm your nervous system and ...

Employees at a Minneapolis CorePower Yoga studio wanted to speak out against ICE. It’s reopening a debate about activism in ...

Broome County Public Library is offering two yoga events for adults on Feb. 18 to help improve mental and physical health.

The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

Santa Monica College's Dance Department will kick off its Spring 2026 Masters of Dance series Feb. 26, offering free master classes and workshops led by renowned dance professionals. The series ...

As winter turns to spring, people are excited to get outdoors again, and Medina County Park District is offering many ...

In the heart of Sri Lanka, an all-inclusive resort promises a better, healthier, maybe faster you. One writer puts it to the ...

When yoga teacher Anaiz Ochoa began including Spanish music in her class playlists, the vibe changed for the better—for everyone.

Designed just for preschoolers ages 3–5, each month features new themes and includes hands-on art projects, games, poems, story time, sensory-based pretend play and […] ...

Here are some of the best things to do this weekend in San Diego from Friday, Feb. 13 to Sunday, Feb. 15. Friday Lunar New Year: Foodies should take note of this event at Jeremy Henwood Memorial Park, ...