Local seniors are invited to attend a weekly Silver Age Yoga class held every Friday at 10 a.m. at: St. Peter’s Church (334 14th Street) in Del Mar. Classes are designed to be accessible and ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Free Aging Care Consultations ...

Upcoming Senior Center and Rec programs include a Home Alone Babysitting Course, and adult volleyball and basketball leagues.

Looking to stay in shape but are hoping to save a few bucks while you're at it? Here are a few national gyms that offer ...

Boman has plans for growth in the studio, including expanding daytime and early-morning classes during standard business ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

For those of you who love flowers and fun days out, note that tickets have now gone on sale for the annual Carlsbad flower ...

Designed just for preschoolers ages 3–5, each month features new themes and includes hands-on art projects, games, poems, story time, sensory-based pretend play and […] ...

Punjab govt committed to senior citizens' welfare through 'Our Elders, Our Pride' campaign: Minister ...

Combining the best parts of carbon-steel (lightweight yet durable) and nonstick (easy release and no seasoning) pans, Misen’s ...