What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with ...

Archaeologists have traced the cultivation of the date palm—also known as Phoenix dactylifera—back millennia. Centuries later, this tree's delicious fruits remain a staple in cuisines around the world ...

We all know that eating fruit is a cornerstone of a healthy diet. Fruit is packed with vitamins, minerals, fiber, and antioxidants that our bodies need to thrive. And over and over again, data shows ...

Date experts share how to enjoy this ancient marvel in unexpected ways. What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious nibble that ...