Add Yahoo as a preferred source to see more of our stories on Google. Sharon Radisch What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious ...

Dates offer a sweet flavor profile without spiking your blood sugar. They can be eaten fresh on their own, dried, processed ...

Caramelly and chewy, dates are nature’s candy – a toffee-sized fruit to satisfy sweet cravings in place of something that ...